Other ingredients: distilled water, glycerin, disodium edta, sodium benzoate, natural flavors, fd& c red color #40.

* MMUSA's Proprietary Creatine Phosphate Complex.

Suggested Use:
Put 5 squeezes(5ml)of the eye dropper directly under the tongue(each squeeze of the eyedropper is 1ml) or take it with a little water. Take a few minutes before each workout only on days you are training.

Warnings:
The manufacturer has posted no health warnings related to this product. Keep out of the reach of children.